Proverbs 4:23 tell us to keep and guard our heart with all vigilance and above all that you guard, for out of it flows the springs of life. You need a plan to protect the most important part of you. Everything in life flows from it. In this episode, Annette Capps and Cathy Mink continue on the topic of Power Principles for Mental and Emotional Health, by sharing things they have learned on the subject of protecting our hearts.